Runners' Day Camp

We are excited to share news of a spring camp series with you! 

*(Date & Location within Nashville area TBA. Email to express interest and for early bird pricing.)

We are currently building out this webpage, but in the meantime, here's an itinerary to get excited about!

  • Rebecca Walter (Founder of EATreats), All-American + Team USA Cross country world team captain will lead sessions and discussion on:
    • goal-setting
    • training phases
    • injury prevention and recovery
    • running philosophy
    • trail vs road running and racing
    • visualization
    • group run suitable for all abilities


  • Carly Dunnuck of will speak on holistic methods of fueling, recovery, dynamic warm-up and cool-down. Carly will lead us in a short workout, followed by breathing exercises.